jolanta.x.leroy@gmail.com<\/a>
Instagram @jola.yoga<\/p>\n\n\n\nCOURS<\/p>\n\n\n\n
ASHTANGA YOGA – pratique dynamique o\u00f9 les postures s\u2019encha\u00eenent les unes apr\u00e8s les autres de mani\u00e8re fluide et soutenue. Chaque mouvement est rythm\u00e9 par la respiration.<\/p>\n\n\n\n
VINYASA YOGA – pratique dynamique, bas\u00e9e sur les principes de l\u2019Ashtanga. La diff\u00e9rence porte sur la chor\u00e9graphie et la libre s\u00e9quence des postures. <\/p>\n\n\n\n
Deux pratiques qui permettent de d\u00e9velopper la souplesse, la tonicit\u00e9, la mobilit\u00e9 et la concentration. Elles apportent le bien-\u00eatre sur les plans physique, mental et spirituel. <\/p>\n\n\n\n
PLANNING<\/p>\n\n\n\n
Tous les cours ont lieu \u00e0 la salle de la Mairie \u00e0 Yquelon :<\/p>\n\n\n\n
Lundi 12h15-13h30 Ashtanga <\/p>\n\n\n\n
18h30-19h45 Vinyasa<\/p>\n\n\n\n
20h00-21h15. Ashtanga. <\/p>\n\n\n\n
Mercredi 18h30-19h45 Ashtanga <\/p>\n\n\n\n
Jeudi 18h30-19h45 Vinyasa<\/p>\n\n\n\n
20h00-21h15. Ashtanga<\/p>\n\n\n\n
Vendredi 9h30-10h45 Ashtanga<\/p>\n\n\n\n
Sauf Samedi 9h30-10h45 Ashtanga au gymnase \u00e0 St Pair.<\/p>\n","protected":false},"excerpt":{"rendered":"
JOLANTA LE ROY Contact :Tel. 0626888152mail: jolanta.x.leroy@gmail.comInstagram @jola.yoga COURS ASHTANGA YOGA – pratique dynamique o\u00f9 les postures s\u2019encha\u00eenent les unes apr\u00e8s les autres de mani\u00e8re fluide et soutenue. Chaque mouvement est rythm\u00e9 par la respiration. VINYASA YOGA – pratique dynamique, bas\u00e9e sur les principes de l\u2019Ashtanga. La diff\u00e9rence porte sur la chor\u00e9graphie et la libre […]<\/p>\n","protected":false},"author":1,"featured_media":44,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-43","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/detenteyquelonnaise.fr\/index.php\/wp-json\/wp\/v2\/posts\/43","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/detenteyquelonnaise.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/detenteyquelonnaise.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/detenteyquelonnaise.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/detenteyquelonnaise.fr\/index.php\/wp-json\/wp\/v2\/comments?post=43"}],"version-history":[{"count":3,"href":"https:\/\/detenteyquelonnaise.fr\/index.php\/wp-json\/wp\/v2\/posts\/43\/revisions"}],"predecessor-version":[{"id":104,"href":"https:\/\/detenteyquelonnaise.fr\/index.php\/wp-json\/wp\/v2\/posts\/43\/revisions\/104"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/detenteyquelonnaise.fr\/index.php\/wp-json\/wp\/v2\/media\/44"}],"wp:attachment":[{"href":"https:\/\/detenteyquelonnaise.fr\/index.php\/wp-json\/wp\/v2\/media?parent=43"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/detenteyquelonnaise.fr\/index.php\/wp-json\/wp\/v2\/categories?post=43"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/detenteyquelonnaise.fr\/index.php\/wp-json\/wp\/v2\/tags?post=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}